Tag: fall prevention
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Some fall risks are easy to miss. Learn 7 overlooked risks — from medications and dizziness to footwear, sleep, and balance — plus practical steps to help you stay safer and independent.
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Safety Note: This article provides general educational information. If you have fallen before, often feel dizzy or unsteady, use a cane or walker, or have significant mobility concerns, talk with a healthcare professional, physical therapist, or occupational therapist about the safest setup for you. A safer bathroom can make everyday life easier and more comfortable.…
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Falls often happen because of small hazards at home that are easy to miss. The good news is that many of these risks can be reduced with a few simple changes. Start with the seven items below — they are some of the first things worth checking in any home used by an adult over…
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Discover 7 simple fall prevention exercises for seniors over 60 to improve balance, leg strength, and confidence, with practical safety tips and a follow-along workout video.