If you live alone, emergency planning is not only about supplies. Learn what emergency information a trusted person should be able to find quickly, from contacts and medications to important documents and home instructions.
Safety Note: This article provides general educational information. If you have fallen before, often feel dizzy or unsteady, use a cane or walker, or have significant mobility concerns, talk with a healthcare professional, physical therapist, or occupational therapist about the safest setup for you. A safer bathroom can make everyday life easier and more comfortable.…
Falls often happen because of small hazards at home that are easy to miss. The good news is that many of these risks can be reduced with a few simple changes. Start with the seven items below — they are some of the first things worth checking in any home used by an adult over…